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Western Health Modalities

Stretches and movements/floor work: Animal actions increase flexibility!

These fish and five animals actions energize the limbic system by engaging the most primitive and fundamental function of fish animals.  Practiced on the floor, these exercises will pump the muscles and tendons as well as improve the joint’s flexibility.

 

Aerobic modalities. Age gracefully!

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Other beneficial aerobic exercises such as, swimming, jogging (quick and slow pace), aerobics, fast walking, hiking (uphill and downhill) with plenty of deep breathing, aids to improve physical endurance. These types of movements increase the mitochondria that produce everyday stamina.  Who doesn’t need stamina – and it’s free so long as one works for them!

 

Anaerobic – Glycolytic modality: Get toned!

Practicing  quick, vigorous and momentum actions while holding the breath, is different from an aerobic energy system exercise.  The movements need to use a faster energy cycle with less oxygen.  These types of exercises which are classified under the Glycolytic system, include quick, short sprints of running, swimming, and weightlifting. Muscles will become more defined and stronger through these anaerobic exercises.

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Have you always been interested in learning about pressure points and meridian lines or do you want to brush up on your Shiatsu-Anma? Join us for this uniqe opportunity to learn from a Grandmaster and second generation Shiatsu-Anma therapist, shiatsu pioneer in the U.S. and in the field for more than 50 years!

Kaneko Shiatsu Anma therapy is an effective combination of kneading and pressure therapy using meridian lines and acupuncture points. Shiatsu, which means  finger pressure, came from Japan over 100 years ago. Anma, which is “pressure soothing” and in practice includes kneading, came from China a few thousand years ago. Meridian lines are energy channels that circulate qi and blood throughout the body. Pressure points, or tsubo, in Japanese are line tuning points that assess energy flow, and will tell you whether energy is flowing or blocked, as well as in excess or deficiency. When there is a blockage of energy flow it can lead to health imbalances. In releasing blockages you regulate the body’s metabolism and homeostasis which benefit the tissue and cells. The benefit of Kaneko Shiatsu Anma is that it treats the person as a whole, integrating body, mind and spirit. It provides therapy for chronic, degenerative, and constitutional conditions, as well as stress management, anti-aging and immune boosting purposes. Treatments also are provided at the local areas for pain conditions. 

We are offering a 7 class series that will be held on the every other Saturday starting on July 23, 2022. Kaneko Shiatsu Anma is beneficial for professionals and laymen alike. This series of classes will cover Dr. Kaneko’s DoAnn Long Form, a way to balance the whole body in a one hour treatment session. Each class will cover different parts of the body in order. There will be a review from the previous classes as each area is covered and at the end participants will understand the entire form.  

Grandmaster Dr. DoAnn Kaneko and Alan Saruwatari, a former graduate Dr. Kaneko’s Shiatsu Massage School of California will be teaching these classes. Dr. Kaneko has taught thousands of students since the founding of his former school and healed a variety of ailments with this powerful therapy.

Join us and learn from his expertise these unique healing methods to benefit you clients, family, friends and yourself. Kaneko Shiatsu Anma  has proven to be a powerful therapy that can compliment and enhance many other healing modalities.

Hybrid Class: In-person and through Zoom.
Students will receive a Zoom link 1 week before class when we confirm everyone’s attendance.
DATE: July 23, Aug 6, Aug 20, Sept 3, Sept 17, Oct 1, Oct 15– Oct 9, (every other Saturday).
TIME: 9am-5pm, (Lunch 12-1pm), Pacific Standard Time
PLACE: Kaizen Dojo Martial Arts & Self Defense, 1824 W 182nd St, Torrance, CA 90504
EARLY BIRD: Until July 11, $435 ($15 off)
COST: Package $450, Individual classes $80
REGISTRATION: Go here to register.