As you may know, Dantian breathing (lower abdominal) is a profound practice rooted in 4,000 years of wisdom from India and China. In my healing paradigm, it holds a central and essential role—one I’m excited to share alongside my other healing modalities.
Dantian breathing using the diaphragm, is both simple and powerful. It serves as a highly effective tool for stress relief and has the potential to transform your daily life and overall well-being. I will be teaching it in a 1.5-hour class that you are invited to attend, as my gift for your love and support.
I will be teaching this technique in a 1.5-hour class designed to help you connect more deeply with your breath, your body, and your inner peace. With regular practice, it can support you in living with greater clarity, vitality, and even unconditional happiness.
I look forward to seeing you there and sharing this transformative experience with you.
Topics: Lecture and guided practice on the philosophical and physiological foundations of Dantian (diaphragmatic) breathing and meditation
Please Register by May 15
Date: May 18, 2025
Time: 9:30-11am Pacific Standard Time
Registration closed
Free of charge.
